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Types of Anxiety Disorders

People suffering from anxiety disorders have difficulties concentrating and may be irritable. They also are at a higher-risk of depression and certain medical conditions, such as thyroid problems.

Occasional what anxiety disorder is normal, for example before taking an exam or moving to an unfamiliar home. However, if it becomes persistent and overwhelming, you might need treatment. The majority of anxiety disorders respond to psychotherapy (talk therapy) and medications.

Generalized Anxiety Disorder

Everyone experiences anxiety at some point. This is a normal reaction to stress, whether physical or psychological. For instance, if you see a car speeding toward you, your natural anxiety or fear response helps ensure your safety by activating the "fight or flight" response: your heart beats faster; blood pumps into your muscles and you breathe more deeply and your body gets tense in case you have to escape danger or fight a threat. However, some people are troubled by anxiety that is difficult to manage. This kind of anxiety could be harmful if it keeps you from completing your routine activities and interferes with relationships such as work or school. This is referred to as generalized anxiety disorder.

GAD can be a problem for anyone of any age but it is more frequent in adolescents and children. It can continue throughout adulthood. It is more common in women than in men. GAD is often linked to other mental disorders such as dysthymia or depression. They are also more likely to misuse alcohol and drugs.

Treatment for anxiety disorders usually involves medication and psychotherapy. Psychotherapy, or talk therapy, can help you learn to manage your symptoms. It is beneficial to find a therapist that specializes in treating anxiety disorders. Cognitive behavioral therapy is the most effective for GAD. It teaches you how to challenge distorted thoughts and use relaxation techniques.

The medications used to treat anxiety are typically used as short-term treatments for anxiety. Several types of antidepressants are effective, such as escitalopram (Lexapro), duloxetine (Cymbalta) and Venlafaxine (Effexor XR). Consult your physician about these medications prior to beginning treatment.

Social anxiety disorder (formerly known as social phobia) creates a sense of anxiety and discomfort in social situations. It can be a feeling that you're not able to be able to speak to others, or that people are judging you or looking down on you. Certain people suffering from this disorder are so anxious that they avoid any social anxiety disorder dsm 5 interaction. Selective Mutism is another sign of this disorder, in which people are scared of certain situations such as speaking in public or eating in front of strangers.

Obsessive Compulsive Disorder

Obsessions are uncontrollable, unwanted thoughts or images that keep coming back to your mind, causing anxiety or stress. Compulsions are behaviours like washing, counting or checking, that you feel driven to do in order to ease the anxiety or stress caused by an obsession. People suffering from OCD typically suffer from both obsessions and compulsions which can occupy many hours of their lives and affect their the daily routine like relationships, work and social activities.

Obsessive-compulsive disorders affect women, men and children of all age groups. It can begin in the early years of life, but symptoms are more likely to appear in the early years of puberty or young adulthood. The exact cause of OCD is unclear, but some brain activity is believed to be abnormal. It could be caused by an imbalance in the chemical serotonin that regulates your mood. There's also a strong genetic component. If you or your family members have OCD, there's about a 25% chance you'll be affected.

OCD patients are often left powerless to stop their obsessions and compulsions. They know that they are wrong and don't like their compulsions but are forced to act to prevent bad things from happening or to escape the stress that their obsessive thinking creates.

While compulsions and obsessions are difficult to overcome, there are a variety of treatment options available to aid. Psychological treatment, such as cognitive behaviour therapy (CBT) and exposure and response prevention therapy (ERP), can improve OCD symptoms for a majority of people. ERP involves an counselor gradually exposing you to the things and situations that trigger your obsessional thoughts like touching objects that are dirty. They also aid you in learning to overcome your obsessional behaviors (such as hand-washing) so that your anxiety decreases with time.

SSRIs are also prescribed to some people with OCD. These are drugs that boost serotonin levels in the brain. Other forms of psychological therapy include mindfulness-based and behavioural therapies, such as acceptance and commitment therapy (ACT) and meditation. ACT helps you learn to accept your obsessive thoughts and eliminates the power they exert over you, whereas meditative and relaxation techniques can help you reduce stress.

Panic Disorder

Panic disorder (PD) which is also known as panic attacks or anxiety is characterized by repeated episodes that peak in minutes. The symptoms include trembling, nausea and sweating, chest pains and shortness of breath. These episodes can happen as a result of traumatic experiences or simply. People suffering from PD also experience constant anxiety about the possible occurrence of panic attacks in the future. They also avoid situations where they believe they might trigger an episode.

PD, like other anxiety disorders, can cause significant distress and have a negative impact on everyday life. It affects men and women equally, but it is more prevalent for those who have been through an event that was stressful or traumatizing. People with a family history or depression or anxiety are more susceptible to it.

Although highly effective treatment exists, only about 1 in 4 of those who require treatment receive it. The barriers to treatment include a lack of awareness that anxiety disorders can be treated and treatable, inaccessibility to mental health services, and the stigma that comes with seeking help.

The symptoms of an anxiety disorder often mimic symptoms of other diseases, including hyperthyroidism or heart diseases. This is why it is essential to consult a doctor for an evaluation and an assessment. After determining the physical cause, a qualified mental health professional can recommend specific treatments.

Although the causes of anxiety disorder aren't completely understood, it is clear that genetic and environmental factors play a part. Anxiety disorders are often passed on through families, and tend to manifest at a younger age people who have an ancestral history of them. Additionally, there are a variety of risk factors for developing anxiety disorder medication list disorders, like childhood abuse and smoking. Certain medications can also trigger anxiety, particularly benzodiazepines like diazepam or Valium. Antidepressants such as SSRIs or tricyclic antidepressants can reduce anxiety, as can beta-blockers used to treat heart issues. Educating yourself about the different types of anxiety disorders and learning about treatment can help you manage your symptoms and decrease stress in your daily life.

Social Anxiety Disorder

Social anxiety disorder is characterized by intense and persistent anxiety about being in the public eye or in the company of other people. They believe that they will be judged negatively and be smacked of or rejected. They may experience a variety of physical and psychological signs like rapid heartbeats, sweating and trembling. Their fear of social situations could cause problems in the workplace or relationships. The disorder can lead to other psychological disorders, such as addiction or depression.

Psychotherapy, including cognitive behavioral therapy (CBT) is the most effective treatment for this condition. This teaches alternative ways of thinking, and can reduce anxiety. It helps the person recognize that their fears aren't in proportion to the real threat, and that they have control over how they react and act. Exposure therapy, also known as cognitive delivered exposure is another method that works. It involves gradually exposing a person to the situations which create anxiety, with the help of a professional in a safe environment.

Social anxiety disorder may be treated with medications, but they are not considered to be a cure. Antianxiety medications, antidepressants and beta-blockers What Are The 6 Types Of Anxiety Disorders all part of. They are usually used in conjunction with psychotherapy.

The research is ongoing to determine the causes of this condition and to identify risk factors. It is known that certain environmental factors and genes can contribute. A few studies have also revealed that those with this disorder respond more than normal to certain hormones.

It is crucial to seek treatment for anxiety disorders because they can have serious effects on the daily lives of people. A general practitioner or a mental health professional can diagnose anxiety disorders and suggest treatment. It isn't easy to ask for help, so it may be beneficial to involve a friend or family member in scheduling an appointment, or to attend with an organization or peer.

Certain anxiety disorders can have a negative effect on your life. They may increase your risk of depression, eating disorders, substance abuse, and suicide. If you or someone you know is experiencing thoughts of suicide, call a suicide prevention hotline to get assistance.